Chesapeake Crab Quiche Recipe

Chesapeake Crab Quiche (serves 6)
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1/2 cup mayonnaise

2 tablespoons flour

2 eggs, beaten

1/2 cup milk

1 2/3 cup claw crabmeat

1/3 cup diced onions

8 ounces grated Swiss cheese

9 inch pie crust


Combine mayonnaise, flour, eggs and milk and mix until blended. Stir in crabmeat, onions and cheese. Pour mixture into pie crust. Bake at 350 F. until set, approximately 40-45 minutes.

Total Calories: 572
Percentage of calories:Protein-21%, Carbohydrate-17%, Fat-60%, Saturated Fat-25%

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