Chesapeake Crab Quiche (serves 6)
back to recipes next recipe
Ingredients:
1/2 cup mayonnaise
2 tablespoons flour
2 eggs, beaten
1/2 cup milk
1 2/3 cup claw crabmeat
1/3 cup diced onions
8 ounces grated Swiss cheese
9 inch pie crust
Instructions:
Combine mayonnaise, flour, eggs and milk and mix until blended. Stir in crabmeat, onions and cheese. Pour mixture into pie crust. Bake at 350 F. until set, approximately 40-45 minutes.
Total Calories: 572
Percentage of calories:Protein-21%, Carbohydrate-17%, Fat-60%, Saturated Fat-25%
Virginia Recipe For The Chesapeake Bay Blue Crab